SWU implements a wide range of healthy lifestyle support programs that promote physical, mental, financial, and environmental well-being. These programs are delivered through multiple divisions—including the Division of Student Affairs, campus well-being initiatives, physical development offices, and university-wide health-promotion campaigns—to ensure that students and staff have access to holistic support that enhances safety, wellness, and long-term health.

Advice on ergonomics to improve workplace and academic environment safety.

SWU provides ergonomics consultation through the Physical Development Planning Unit under the Office of Planning and Strategy. Staff and units can request guidance on improving workspace layout, lighting, ventilation, and furniture arrangement to reduce musculoskeletal strain and enhance safety in both office and academic environments. This support helps prevent workplace injuries and promotes healthier working conditions across the University.

Source:
https://planning.op.swu.ac.th/organization

Physical activity advice, including structured fitness programs.

SWU promotes physical activity through structured fitness and movement-based programs led by student groups, faculties, and health-promotion initiatives. Activities such as group exercise sessions, sport-for-health campaigns, movement workshops, and campus well-being events encourage students and staff to maintain active lifestyles. These programs cultivate regular physical activity habits and strengthen overall health and vitality within the University community.

Source:
https://sdg.swu.ac.th/news/30027

Dietary advice through nutrition workshops or counseling.

The SWU Well-Being Club provides dietary and nutrition-focused activities, including workshops on healthy eating, balanced nutrition, reducing sugar and sodium intake, and food literacy. The club hosts seminars and interactive sessions to help students and staff build healthier dietary habits and make informed food choices. These initiatives support long-term nutritional health and promote a culture of mindful eating on campus.

Source:
https://www.facebook.com/p/swuwellbeingclub-61559139487187/

Investment and saving advice for financial well-being

SWU supports financial wellness by offering workshops and advisory activities on personal finance, saving strategies, debt management, and investment planning. Through financial literacy events and collaborative programs, the University helps students and staff develop responsible financial habits and long-term stability. These activities enhance economic well-being and reduce financial stress in the campus community.

Source:
https://www.facebook.com/share/p/15vasi2X2P/

Advice to abstain from smoking, alcohol, and drugs, including cessation programs.

SWU conducts awareness and prevention programs focused on reducing smoking, alcohol consumption, and drug use. Initiatives include anti-smoking campaigns, health risk education, and access to support services for individuals seeking to quit. Counseling and prevention activities address harmful substance use and reinforce the University’s commitment to cultivating a safe and healthy campus environment.

Source:
https://rankings.swu.ac.th/swu-sdgs/sdg-3/336

Any other specialized healthy lifestyle support services offered (please specify).

SWU offers additional specialised healthy lifestyle services through various health-promotion projects under SDG 3. Activities include mental-health strengthening programs, reproductive-health support, health-literacy enhancement, and campus-wide wellness campaigns. These programs expand the University’s holistic approach to well-being and support the diverse needs of its population.

Source:
https://rankings.swu.ac.th/swu-sdgs/sdg-3/333